More Than Therapy
More Than Coaching
You don't need another label
You need to understand the whole pattern
The Beyond Limits Method™ combines psychology, clinical hypnotherapy, NLP, coaching and behaviour change science into one personalised approach designed to create lasting change so we're not simply managing the symptom you're experiencing today.
We're interested in what created it, what keeps it going and what needs to change for you to move beyond it
Learn About The Beyond Limits Method™ ›YOUR PATH BEYOND
Wherever you are now,
there is a way forward.
Sometimes you need relief. Sometimes you need to understand.
Sometimes you're ready to change what runs deeper.
And sometimes, you're ready to discover what becomes possible next.
RESET™
When life feels overwhelming
Find relief in the moment with therapeutic hypnosis for stress, sleep, anxiety, confidence and emotional wellbeing.
I NEED RELIEF  ›
REVEAL™
When you want to understand
Uncover the patterns, beliefs and parts of your story still shaping you — and begin changing them through guided transformational workshops.
I WANT CLARITY  ›
RELEASE™
When you're ready for change
Go deeper into what's keeping you stuck with personalised transformational therapy designed around you and what you need.
I'M READY TO CHANGE  ›
REIGN™
When you're ready for what's next
Build the confidence, performance and direction to rise beyond what was holding you back and create what comes next.
I'M READY TO RISE  ›MEET TARA
I don't believe women need fixing
I believe they deserve to understand themselves and have the right support to change what isn't working..
I've spent more than 25 years in recruitment, sales and corporate leadership. I know what it is to perform, lead and keep going when life behind the scenes looks very different.
I also know what it is to face trauma, loss, grief and periods when I simply wasn't myself, and to spend years searching for answers, going around in circles and investing time and money in approaches that helped me talk about what was wrong, but didn't always help me change it.
It's one of the reasons Beyond Limits exists.
I wanted to create the kind of support I had been looking for: intelligent and compassionate, but also focused on meaningful change. Bringing psychology, clinical hypnotherapy, NLP and coaching together means we can understand what's happening and work with what actually needs to change.
Psychologist · Clinical Hypnotherapist · NLP Master Practitioner · Performance Coach
MY STORY ›
Real Women. Real Change.Â
Christie Seymour-Willis
"All my life I felt different. Now I understand why, how it started and finally feel "normal" and move past key events- my whole life has changed for the better"
REVEAL WORKSHOPS
Karen Plummer
"I have been in and out of therapy most of my adult life - working with Tara has change me forever. I have let go of being haunted by my past, lost weight, changed habits, attracted better things to my life - quite literally everything has changed. From the bottom of my heart - thank you Tara x
RELEASE 1-2-1 THERAPY
Emmie Whitehouse
"It's been at least a decade since I have been able to sleep through the night. Anxiety has plagued me at night and I now have the tools to manage it and actually sleep again"
RESET HYPNOSIS AUDIOS
Frequently Asked Questions
How is this different to traditional therapy?
How do I know which pathway is right for me?
How do I know this will work for me?
What if I have tried everything already?
Is this for me if I'm not in crisis? Just not thriving?
How long does this take to work?
Not ready to choose a pathway?
Start with one experience.
You don't need to commit to therapy, coaching or a programme.
Start with SHE SAVES HERSELF™ — a complimentary therapeutic hypnosis experience created to help you quiet the noise, reconnect with yourself and experience the Beyond Limits approach for yourself.
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Complimentary · No subscription required
Access your COMPLIMENTARY hypnosis here ↓
An instant access complimentary therapeutic hypnosis experience to help you gain clarity, calm the mind and relax the body.