Which sounds most like you?
You can enter the RISE™ journey at any point — depending on what you need right now.
RESET™
When life feels overwhelming
Therapeutic hypnosis audio library for stress, anxiety, sleep, confidence and emotional wellbeing.
Best if you need: immediate relief and support you can use anytime.
REVEAL™
Understand what's happening
Self-paced workshops combining psychology, neuroscience and practical therapeutic tools.
Best if you want: clarity, education and lasting insight and change at your own pace.
RELEASE™
Create lasting change
Private transformational therapy combining psychology, hypnotherapy, NLP and coaching.
Best if you need:Â to overcome the issue, not just cope with it and start living life fully
REIGN™
Perform at your highest level
Private 1-2-1 coaching for ambitious women wanting confidence, leadership and peak performance.
Best if you need:Â support as transition into your new life after completing RELEASE
Why Beyond Limits?
Not another course.
Not endless talking.
Not temporary motivation.
The Beyond Limits Method™ combines psychology, therapeutic hypnosis, coaching and behaviour change science into one personalised approach that helps create lasting transformation.
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Learn about The Beyond Limits Method™ →More Than Therapy
More Than Coaching
When you're exhausted, you don't need another inspirational quote.
You need an approach that understands how your mind, body and nervous system work together.
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Evidence-informed
Grounded in psychology, neuroscience and behaviour change, not trends or gimmicks.
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Personalised
No rigid programme or one-size-fits-all protocol. Every pathway is adapted to you.
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Integrative
Psychology, clinical hypnotherapy, NLP, coaching and therapeutic change blended into one method.
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Lasting Change
The goal isn't to help you cope forever.
It's to help you no longer need me. -
Led by Tara Lescott
Psychologist, Clinical Hypnotherapist, Performance Coach, NLP Master Practitioner, CBT Practitioner and former high-performance, award-winning recruitment leader, sales trainer, performance coach and business owner.