RELEASE™

Resolve what’s been holding you back at its roots

Intensive 1-to-1 therapeutic work for women in recruitment and sales who want meaningful change, not endless coping

Book your FREE Discovery Call

You might be here because...

You may be here because something in your life feels unbearable, confusing, or impossible to shift.

You feel overwhelmed, exhausted, or close to breaking point
The same issues keep returning no matter what you try
You’re functioning on the outside but struggling inside
Anxiety, low mood, stress, grief, or trauma are affecting daily life
Work, relationships, or health feel unmanageable
You know you can’t continue like this

Often what brings women here is not the real problem

It’s the visible symptom of something deeper.

How RELEASE™ helps

Whatever you arrive with — stress, habits, fears, low mood, weight struggles, relationship issues, or a sense of not coping — the solution usually lies in understanding and resolving the underlying experiences and beliefs that shaped your responses.

These patterns often formed as protective mechanisms at difficult points in life. They remain stored in the subconscious, quietly influencing behaviour, emotions, and decisions long after they are needed.

In a safe therapeutic environment, it is possible to gently uncover, process, and release what no longer serves you — creating space for relief, clarity, and a different way forward

How this work is different

It's NOT endless talking

This is focused work aimed at resolution, not ongoing discussion.

It's NOT just relaxation

Hypnotherapy is used therapeutically, not as surface-level suggestion.

It's NOT coaching alone

Real change requires working with subconscious patterns, not just goals.

It's NOT one-size-fits-all

Every session is tailored to the individual.

What a RELEASE™ session looks like

Step 1
Discovery Call

A free, confidential conversation to ensure this work is appropriate and to answer questions and assess your suitability for this type of rapid intense therapy

Step 2
Preparation

Minimal preparation required — simply arrive open and ready in a calm quiet space where you won't be disturbed

Step 3
Intensive Therapy

Typically 60–120 minutes online (sometimes longer), working together until the issue is resolved as far as possible

Step 4
Follow Up

Additional follow up support if needed. Follow up session is included and there is no an ongoing commitment

IMPORTANT

This work is deeply transformative and relies on readiness for change and trust in the process.

I do not offer ongoing counselling (when it's done properly this is not required), emergency or crisis support without a prebooked session. RELEASE™ is not suitable for everyone, and we will only proceed if I believe I can help.

Discovery Calls allow us both to determine whether this approach is the right fit.

You don't have to carry this alone

If you’re ready for meaningful change, the first step is a Discovery Call

Investment is discussed during the Discovery Call once you understand the process and we have confirmed suitability.

Most women find this approach significantly more time and cost efficient than ongoing weekly therapy.

It's more expensive than single session therapy but more cost effective than blocks of ineffective talking therapy and results are instant.

If you're ready to invest in transforming you can book your call knowing that there will be no sales pitch, just an assessment for suitability and safety. Full pricing will be shared in a non-pressured way. There is absolutely no obligation to proceed.

If I do not feel RELEASE™ is right for you I will make alternative suggestions for my other programmes or a more suitable therapist.