This call is for you if:

✔ You’ve reached a breaking point (or breakthrough point)

Something has happened — externally or internally — that has made you say “enough”.

✔ You’re coping, but exhausted

High-functioning on the outside. Battling on the inside.

✔ You’re ready to change at the deepest level

Even if you’re scared. Even if you don’t know what it will look like yet.

✔ You want fast, effective, root-cause transformation

Not years of talking. Not surface-level advice. Something that actually works.

✔ You value your mental and emotional wellbeing

And you see this as an investment in your future — not a cost.

✔ You’re willing to be honest

With me, and with yourself.

If this is you…scheduled your call today.

If this is not you then you might be better off exploring our On Demand library of self help mindset, visualisation and hypnosis tools to get started or for less intense therapeutic effect.

Firstly — you don’t need to know anything.
You don’t need to prepare.
You don’t need to be “good” at therapy.

You just need to be human.

Here’s what you can expect:

1. A safe, confidential conversation

We talk gently about:

• What’s going on

• How it’s affecting you

• What you want to change

There is no judgement, no pressure, no awkwardness.

2. You set the pace

You’ll only ever share what you're comfortable sharing.
You stay in control at all times.

3. You will NOT be forced to relive traumatic events

You don’t have to go back into painful memories.
You don’t have to recount details.

We work with emotions, not stories.

4. You stay awake, aware and in control at all times

Hypnotherapy is not mind control, sleep, or anything strange.
It feels like:

• Deep focus

• Relaxed awareness

• A calm, safe state of mind

This is where the subconscious becomes open to change.

5. It will feel gentle — but powerful

Most people describe the experience as:

• Calming

• Emotional (in a relieving way)

• Insightful

• Lightening

• Clarifying

• Empowering

Some even say it’s the first time they’ve felt peace in years.

6. The change happens naturally

You won’t have to force new behaviours.
You won’t have to repeat affirmations.
You won’t have to “try harder.”

Your beliefs shift at the root — and your behaviour follows.

7. You will walk away with clarity and a personalised plan

You’ll know:

• What has been driving your struggle

• What needs to change

• What your future can look like

• Whether you’re ready for breakthrough work

Whether you’ve had therapy before or this is your first time — you will feel supported, grounded, and understood from the moment we speak.

You will feel immediate change but the truly big shifts are processed within a few days and ongong for a few weeks after our work as your sub-conscious mind reprocesses all the changes

Here’s how this work is different:

1. We don’t spend months analysing the past

You do not have to relive trauma, retell painful stories, or sit through endless sessions of “how does that make you feel?”

We honour your past — but we don’t get stuck there.

2. We work directly with the subconscious mind

Your patterns, beliefs and emotional triggers were formed long before you could consciously control them.
Talking alone cannot change those programmes.

ASCEND™ uses deep hypno-psychotherapy techniques to rewrite the programming that drives:

• Anxiety

• Shame

• Overthinking

• People-pleasing

• Self-sabotage

• Fear of rejection

• Toxic relationship patterns

• Burnout cycles

This is root-cause transformation, not symptom management.

3. It works fast — often within 1–2 sessions

Because we work at the level where the problem actually exists.

Most clients feel a profound shift in one breakthrough session.
Some require a follow-up for integration.

No long-term therapy contracts.
No weekly appointments for months or years.

4. It's structured, intentional and evidence-informed

ASCEND™ blends the most effective elements of:

• Clinical hypnotherapy

• CBT

• NLP

• Neuroscience

• Parts work

• Positive psychology

It is not guesswork.
It's a precise, reliable framework.

5. It reconnects you with your power — not your pain

Traditional therapy can make people feel defined by their history.
ASCEND™ helps you become guided by your future instead.

We don’t keep you in the story of what happened to you.

We free you from it.

(These are the transformations my clients consistently report)

✓ Relief — finally feeling safe in your own mind
✓ Clarity — decisions become easy
✓ Confidence — not forced, but natural
✓ Emotional stability — fewer triggers, calmer reactions
✓ Ending self-sabotage
✓ Healing old wounds without reliving them
✓ Feeling in control of your life again
✓ Reconnecting with who you truly are
✓ Letting go of guilt, shame or fear
✓ Dramatically improved relationships
✓ A renewed sense of direction and purpose
✓ Peace. Real peace. Possibly for the first time in years.

Imagine waking up feeling light, not heavy.
Hopeful, not defeated.
Powerful, not powerless.

That is what this work creates.

This is a safe, confidential, supportive 20–30 minute conversation where we:

1. Understand what’s happening beneath the surface

What you’ve been carrying, how it’s affecting you, and what triggered the “enough is enough” moment.

2. Identify the subconscious patterns driving your struggle

Not just the symptoms — the actual programming underneath.

3. Explore the life you want to be living

How you want to feel.
Who you want to become.
What needs to change now.

4. I assess whether we’re a good match for breakthrough work

Not everyone is ready — I only work with clients I know I can help.

5. I outline the ASCEND™ pathway and your personalised plan

If we’re a fit, I’ll recommend the right transformation package (typically £497–£1997 depending on complexity).

If not, I’ll give you guidance and next steps.

There is zero pressure and this is NOT a sales call.

The decision must feel right for you and me and I will not commit to working with anyone I don't believe I can help.

Due to the intense nature of this work, the waiting list for people wanting this type of help and the protocols for your wellbeing in terms of assessment you will have an opportunity to book a breakthrough at the end of the call. If you decide not to proceed but change your mind on a later date you will be required to complete a further discovery call at my discretion only due to the time that these calls take.

To protect your time and mine, this call is not suitable for:

✘ People who want a quick fix without doing the inner work
✘ People who aren’t ready to be honest or take responsibility
✘ Curious browsers or time-wasters
✘ Those expecting “endless weekly therapy”
✘ Anyone looking for a casual chat — this call is focussed and purposeful

If you want to feel better without making changes, this will not be a fit.

If you want to transform your life at its roots — this will be one of the most important conversations you ever have.