Fears
& Phobias
Guided hypnosis recordings designed to help reduce fears, phobias and avoidance while building calm, confidence and emotional resilience.
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When fear begins to hold you back...
Fear has a way of quietly shrinking our world.
Sometimes it's obvious. Sometimes it disguises itself as avoidance, overthinking, needing to stay in control or talking yourself out of opportunities that once felt exciting.
Whether you're living with a specific phobia, feeling trapped by anxious anticipation or simply finding yourself avoiding situations that never used to worry you, choose the recording that best reflects what you need today.
There is no right order.
Simply begin where you are.
Fear of Flying
Release the dread, trust the journey and arrive feeling calm and in control
Fear of Conflict
Walk into difficult conversations, negotiations and disputes without fear calling the shots
Fear of Failure
Release the grip of failure before it happens and free yourself to actually try
Fear of Success
Dissolve the unworthiness that's been quietly blocking the success you've already earned
Imposter Syndrome Release
You got here because you deserved to, this helps you finally believe it
Fear of Public Speaking
Walk into the room, own the space and say what you came to say without freezing
Fear of Judgement
Stop shrinking to manage everyone else's opinion and take up the space that's always been yours
Fear of Needles & Treatment
Move through medical settings with calm, control and the knowledge that you can handle this
New to hypnosis?
You don't need any previous experience.
Simply find a quiet place where you won't be disturbed, get comfortable and press play.
Each recording has been professionally created to help you relax naturally and gently, allowing your mind to absorb positive therapeutic suggestions at its own pace.
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New audios added every month
Over 80 hypnosis audios instantly available to help you heal, perform and live your life beyond limits.
